{"id":8396,"date":"2025-06-30T21:17:50","date_gmt":"2025-06-30T19:17:50","guid":{"rendered":"https:\/\/www.tesorabelleza.com\/?p=8396"},"modified":"2026-04-22T07:33:58","modified_gmt":"2026-04-22T05:33:58","slug":"la-importancia-del-protector-solar","status":"publish","type":"post","link":"https:\/\/www.tesorabelleza.com\/en\/la-importancia-del-protector-solar\/","title":{"rendered":"The Importance of Sunscreen: How to Protect Your Skin from the Sun Year-Round"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>The sun, your skin and the protection that should never be lacking<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Many people associate the importance of sunscreen exclusively with summer, the beach, and hot days. However, solar radiation affects our skin year-round, even on cloudy or cold days. It&#039;s not just about avoiding burns, but also about protecting the skin from premature aging, dark spots, and the risk of skin diseases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>Patricia M\u00e1rquez | Beauty Center in San Fernando<\/strong>We want you to take care of your skin the way it deserves, and that&#039;s why today we&#039;re explaining why sunscreen is an essential part of your daily routine and how to choose the best one for your needs.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-1024x576.webp\" alt=\"Cuidar la piel en verano\" class=\"wp-image-8398\" style=\"width:1144px;height:auto\" srcset=\"https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-1024x576.webp 1024w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-300x169.webp 300w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-768x432.webp 768w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-1536x864.webp 1536w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-18x10.webp 18w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1-600x338.webp 600w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar1.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>Why is sunscreen so important?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The sun&#039;s rays emit different types of radiation, but the most harmful to our skin are UVA and UVB rays. While UVB rays are responsible for sunburn, UVA rays penetrate deeper and are the main cause of photoaging and the appearance of dark spots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The negative effects of the sun aren&#039;t immediate. Even if you don&#039;t see any visible consequences right away, over time, signs of accumulated damage can appear, such as premature wrinkles, loss of elasticity, and uneven pigmentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Using a good sunscreen daily helps to:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prevent premature aging and wrinkle formation.<\/li>\n\n\n\n<li>Prevent the appearance of sun spots and melasma.<\/li>\n\n\n\n<li>Reduce the risk of skin cancer.<\/li>\n\n\n\n<li>Keep your skin hydrated and protected from external aggressions.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best part is that integrating sunscreen into your daily routine is simple, quick, and makes a big difference to the health of your skin.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>The importance of sunscreen all year round: myths and realities<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">There are still many misconceptions about using sunscreen. To help you avoid putting your skin at risk, we&#039;re debunking some of the most common myths:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&quot;If it&#039;s cloudy, I don&#039;t need sunscreen.&quot; <strong>FAKE<\/strong>Up to 80% of UV rays penetrate clouds. Even if it&#039;s not sunny, your skin is still exposed to the harmful effects of radiation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&quot;You don&#039;t have to use sunscreen in winter.&quot; <strong>FAKE<\/strong>UVA radiation is present throughout the year. In snowy areas, sun glare also increases exposure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&quot;If my makeup has SPF, I&#039;m already protected.&quot; <strong>FAKE<\/strong>Although some makeup contains SPF, its level of protection is usually low and is not sufficient on its own.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&quot;If I put on sunscreen once in the morning, that&#039;s enough.&quot; <strong>FAKE<\/strong>For effective protection, it is necessary to reapply every 2-3 hours, especially if you spend time outdoors.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>How to choose the best sunscreen for your skin<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Not all sunscreens are created equal, and choosing the right one can make all the difference in your skincare routine. Here are some key things to keep in mind:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>FPS 30 minimum: <\/strong>For effective daily protection, a sun protection factor (SPF) of 30 or higher is ideal. If you have very fair or sensitive skin, opt for SPF 50.<\/li>\n\n\n\n<li><strong>Broad spectrum protection:<\/strong> Make sure the sunscreen protects against UVA and UVB rays.<\/li>\n\n\n\n<li><strong>Texture according to your skin type: <\/strong>If you have oily skin, choose lightweight or gel formulas. For dry skin, more hydrating creams are a better option.<\/li>\n\n\n\n<li><strong>Water resistance: <\/strong>If you play outdoor sports or spend a lot of time outside, a water-resistant protector will ensure a longer lifespan.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>Patricia Marquez | Beauty center<\/strong>, we can recommend the best sunscreen for your skin type and specific needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-1024x576.webp\" alt=\"Protegerse del sol en verano\" class=\"wp-image-8399\" style=\"width:1144px;height:auto\" srcset=\"https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-1024x576.webp 1024w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-300x169.webp 300w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-768x432.webp 768w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-1536x864.webp 1536w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-18x10.webp 18w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2-600x338.webp 600w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2025\/06\/ProteccionSolar2.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>Incorporate sunscreen into your beauty routine<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">If you still don&#039;t appreciate the importance of sunscreen and its daily use, it&#039;s time to make a small change that will make a difference. To ensure you apply it correctly, follow these steps:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>After hydration:<\/strong> Sunscreen should be the last step in your skincare routine, before applying makeup.<\/li>\n\n\n\n<li><strong>Sufficient quantity: <\/strong>A drop isn&#039;t enough; use the equivalent of half a teaspoon for your face and neck.<\/li>\n\n\n\n<li><strong>Spread the product well:<\/strong> Don&#039;t forget areas like ears, neck and d\u00e9colletage.<\/li>\n\n\n\n<li><strong>Reapply during the day:<\/strong> If you spend many hours outdoors, reapply every 2-3 hours.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With these simple habits, your skin will be much more protected over time.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>Treatments to repair sun damage<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#039;re already noticing the effects of the sun on your skin, such as dark spots or lack of radiance, there are treatments that can help restore its balance and improve its appearance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Patricia M\u00e1rquez | Beauty Center, we offer options such as:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Depigmenting peels, ideal for reducing sun spots and unifying skin tone.<\/li>\n\n\n\n<li>Plasma Shower, which improves the absorption of active ingredients and helps regenerate damaged skin.<\/li>\n\n\n\n<li>Deep hydration with hyaluronic acid, to restore elasticity and freshness to sun-exposed skin.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#039;d like to learn more about these treatments, check out our facial treatments section.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Protect yourself at Patricia M\u00e1rquez | Beauty Center<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protecting your skin from the sun isn&#039;t just a matter of aesthetics, it&#039;s a matter of health. Incorporating sunscreen into your daily routine is one of the greatest gifts you can give your skin, and at Patricia M\u00e1rquez | Beauty Center in San Fernando, we&#039;re here to help you keep it radiant and healthy all year round.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-qi-blocks-divider qodef-block-container qodef-block-44be28a6\"><div class=\"qi-block-divider qodef-block qodef-m qodef-layout--standard qodef-position--center\"><div class=\"qodef-m-line\"><\/div><\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-a457e6c127ba9793111e2c56766cd289 wp-block-paragraph\">\u2b07<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.tesorabelleza.com\/en\/cita-online\/\"><img decoding=\"async\" width=\"1920\" height=\"540\" src=\"http:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita.webp\" alt=\"Pide tu cita en Patricia M\u00e1rquez | Centro de est\u00e9tica en San Fernando\" class=\"wp-image-7910\" style=\"object-fit:cover\" srcset=\"https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita.webp 1920w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita-300x84.webp 300w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita-1024x288.webp 1024w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita-768x216.webp 768w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita-1536x432.webp 1536w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita-18x5.webp 18w, https:\/\/www.tesorabelleza.com\/wp-content\/uploads\/2024\/11\/BlogBannerPedirCita-600x169.webp 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>El sol, tu piel y la protecci\u00f3n que nunca debe faltar Muchas personas asocian la importancia del protector solar exclusivamente con el verano, la playa [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8397,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172,169,1],"tags":[196,238,201,194,245,250,249,200,199,244,243],"class_list":["post-8396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidarse","category-salud-y-bienestar","category-sin-categoria","tag-belleza","tag-bienestar","tag-cadiz","tag-centro-de-estetica","tag-pre-verano","tag-proteccion-solar","tag-protector-solar","tag-san-fernando","tag-tratamientos","tag-verano","tag-verano-2025"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La importancia del protector solar: C\u00f3mo proteger tu piel del sol todo el a\u00f1o<\/title>\n<meta name=\"description\" content=\"Descubre la importancia del protector solar en Patricia M\u00e1rquez | Centro de est\u00e9tica en San Fernando. Protege tu piel del sol todo el a\u00f1o con nuestros consejos y tratamientos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tesorabelleza.com\/en\/la-importancia-del-protector-solar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La importancia del protector solar: C\u00f3mo proteger tu piel del sol todo el a\u00f1o\" \/>\n<meta property=\"og:description\" content=\"Descubre la importancia del protector solar en Patricia M\u00e1rquez | Centro de est\u00e9tica en San Fernando. 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